Tricia’s Self Care Checklist!

Tricia Rivas, Trixies Salon

  1. Check yourself before you wreck yourself. Reminded myself of this today.
  2. Pray Pray Pray.
  3. Get outside and enjoy Mother Nature.
  4. Volunteer your time.
  5. Water is a must.
  6. Journal. (Love these journaling tips – click here!)
  7. Travel as much as possible.
  8. Tell your loved ones you !them.
  9. Show gratitude.
  10. Live the life you imagined.


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